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BLUEBERRY
Dried blueberries can be eaten as they are, a handful each day. They can also be eaten as snacks, mixed in muesli, smoothies or used in cooking, for example in salads. Sweetened with apple juice instead of sugar.
Iron has a role in the process of cell division. It is important to have a versatile and balanced diet and a healthy lifestyle
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Ingredients : Dried blueberries (57%), apple juice (42%), sunflower oil, lemon juice.
Contents: 200 g
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Nutritional value per 100 g
Energy
Fat
of which saturated fat
Carbohydrates
of which sugars
Fiber
Protein
Salt
Iron
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1256 kJ / 299 kcal
0,5 g
0,2 g
70 g
65 g
5,0 g
1,0 g
0,1 g
2,7 mg (19% of DRI)
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DRI: Daily Reference Intake
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