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BEE POLLEN

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Our bee pollen comes from bee farms in Europe and is of the highest quality.

 

Bees collect pollen from the flowers and plants in their vicinity and carry the pollen on their legs back to the hive. Bee pollen is the main source of protein for bees and also contains amino acids. For us, it becomes a natural source of protein. Protein helps to increase and maintain muscle mass. It is important to have a versatile and balanced diet and a healthy lifestyle.

 

Since bees collect more than their colonies need, the beekeepers can make use of the pollen that the colony does not consume (you can only collect bee pollen a couple of days a week for shorter periods in April and May). You can eat bee pollen as it is or mix it into smoothies, muesli/granola and yogurt. If you don't like the taste, you can try mixing bee pollen with a tablespoon of honey to improve the taste. It is also possible to dissolve bee pollen in a glass of water or in a nice warm cup of tea.

 

Avoid use if you are allergic to pollen or other by-products such as honey. You can test if you are allergic by placing a small amount of bee pollen on your tongue. If you are allergic, you will soon feel irritation in your eyes, nose and throat.

 

Use: When starting with bee pollen, we recommend 0.5-1 tsp per day, then gradually increase up to 0.5-1 tbsp. Most people feel that 1 tablespoon per day is enough.

Ingredients : Bee pollen

Contents: 200 g

Allergy: Avoid use if allergic to pollen or other by-products such as honey.

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Nutritional value per 100 g

Energy

Fat

  of which saturated fat

Carbohydrates

  of which sugars

Fiber

Protein

Salt

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1575 kJ / 375 kcal

7,0 g

2,3 g

58 g

36 g

8,0 g

16 g

0,2 g

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